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Natural Ways Of Removing Stains From Your Teeth



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Natural Ways Of Removing Stains From Your Teeth

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Today, I’ll show you three natural techniques to effortlessly remove stains from your teeth.

Teeth stains arise when particles from meals or beverages accumulate in the protein layer that covers the tooth enamel. The accumulation of food particles around the tooth enamel alters the colour of the teeth. Today, I’ll show you three natural techniques to effortlessly remove stains from your teeth.

  1. Brush your teeth with lemon first.
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Citric acid, which is found in lemons, has bleaching qualities. All you have to do is split the lemon in half and squeeze the juice from the fruit. Next, take a tiny amount of the liquid and gargle it for about one minute before spitting it out. Repeat the process two to three times more.

This allows the bleaching powers of the lemon juice to diminish stains, making them easier to remove. Finally, clean your teeth while performing this method to eliminate any remaining lemon juice from your mouth.

  1. After each meal, brush your teeth.
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This is another vital step in preserving the natural colour of your teeth. Brushing your teeth after each meal eliminates food remnants that might cause tooth discolouration. Brushing your teeth after each meal is always recommended. Brushing after each meal will help you have healthy breath in addition to reducing tooth discolouration.

  1. Avoid certain behaviours.
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I know it sounds weird, but some personal behaviours, such as smoking, have a significant impact on tooth discolouration. It is always best to avoid smoking or minimize the amount you smoke on a daily basis. If you are able to quit smoking, wash your teeth soon after smoking.

Other behaviours that produce stains include chewing miraa, poor dental hygiene such as not cleaning teeth, cigarette usage, and excessive consumption of dark drinks and red wine.



Suliaman

Suliaman Alhassan Cobbiah is a Ghanaian Broadcast Journalist/Writer who has an interest in General News, Sports, Entertainment, Health, Lifestyle, Sulaiman is a fun loving person, loves to research, educate and many more.

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